beta-carotene

Carotenoids, skin and cellulite

Carotenoids, skin and cellulite

Carotenoids, found in carrots, tomatoes, watermelons, seaweed (especially wakame), salmon and green leafy vegetables, among other foods, are important skin nutrients that help prevent UV damage, skin looseness and protect skin firmness and microcirculation. In this article we summarise the benefits of those nutrients and the foods that contain them.