Does LED help with vitamin D?

TL;DR: You cannot increase your vitamin D levels with LED light therapy, as the wavelengths used are totally different to the sun’s UV-B rays or those for tanning booth UV tubes

LED light therapy and vitamin D synthesis

Does LED light therapy help with vitamin D production?

Unfortunately, not at all. Vitamin D3 (aka cholecalciferol or simply Vitamin D) is synthesised after UV-B ultraviolet radiation (295-315nm) skin exposure.

LED light therapy treatments do not involved any UV light emission (<400nm wavelength). Most LED treatments involve red (~625-750nm) or near infrared (~750-2500nm) light. Some LED treatments also involve blue light, which is at about 400-500nm, still quite far from UV-B or even UV-A radiation.

So there is not a chance of synthesising Vitamin D if you have an LED phototherapy treatment.

How about blue light LED therapy?

The good news with that is that there is no danger of getting any unwanted harmful UV radiation from blue LED light therapy either, as long as you have blue LED light treatment at a reputable clinic with high-end equipment.

(Some low-end blue LED phototherapy machines may easily veer into the UV-A range (~315-400nm), due to cheap, low quality, low tolerance LEDs being used.)

For reference, low-pressure tanning booths produce mainly UV-A light (still not good for Vitamin D production), while high-pressure tanning booths produce mainly UV-B, which is good for Vitamin D synthesis but more harmful in high doses (the lower the wavelength, the higher the UV light energy and potential for harm).

Advanced, infrared / blue / red light therapy treatments in London at LipoTherapeia

At LipoTherapeia we are passionate about phototherapy (also known as photobiomodulation/PBM, red light therapy, infrared light therapy, blue light therapy, LED light therapy etc) and we use the most powerful equipment available today (up to 240mW/cm2), for best results and treatment of large body areas.

We use specialised therapy protocols for skin rejuvenation / anti-ageing, pigmentation / post-inflammatory hyperpigmentation (PIH), moderate/severe acne, skin redness, sensitive/inflamed/irritated skin, wound healing, sports injuries / musculoskeletal pain and overall wellness / well-being.

Our LED phototherapy sessions are comfortable, deeply relaxing and super-safe and are great to enhance our radiofrequency/ultrasound treatments for skin tightening / cellulite reduction.

On our booking page you can book stand-alone phototherapy sessions or combine them with our other treatments, as an add-on.

Learn more or check prices and book an expert LED phototherapy treatment at our London clinic (49 Marylebone High Street, W1).

Have a skin tightening/cellulite treatment in London with the experts

At LipoTherapeia we have specialised 100% in skin tightening and cellulite reduction for more than two decades and 20,000+ sessions.

This is all we study and practise every day and have researched and tried hands-on all the important skin tightening equipment and their manufacturers.

As strong, deep acting radiofrequency and deep-acting, high-power ultrasound cavitation are the technologies of choice for skin tightening and cellulite reduction, we have invested in the best RF/ultrasound technologies in the world.

Furthermore, over the last two decades we have developed advanced RF and cavitation treatment protocols in order to make the most of our technologies, for maximum results, naturally and safely.

And for even better, faster results, we now combine our RF/ultrasound treatments with high-power red/infrared light LED treatment.

Our radiofrequency/ultrasound/LED treatments are comfortable, pain-free, downtime-free, injection-free, microneedling-free, 99.5%+ safe and always non-invasive.

And our focus is on honest, realistic, science-based treatment, combined with caring, professional service, with a smile.

We will be pleased to see you, assess your cellulite, skin laxity or fibrosis, listen to your story, discuss your case and offer you the best possible treatment.

Learn more or check prices and book an expert cellulite / skin tightening treatment at our London clinic (49 Marylebone High Street, W1).

The Cellulite School™: Get advanced training in cellulite reduction and skin tightening

Do you want to deeply understand radiofrequency, ultrasound cavitation, cellulite and skin tightening?

Attend a half-day, 1-day or 2-day or 3-day one-to-one masterclass and confidently offer your clients the safest, strongest and most effective treatment possible.

Service available via Zoom or at our central London practice.

Learn more or check prices and book training at our London clinic (49 Marylebone High Street, W1)