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LED Phototherapy PP

Is it better to have red light therapy in the morning or later in the day?

Is it better to have red light therapy in the morning or later in the day?

You’ve decided to try red/infrared light therapy at our clinic, and now you’re wondering whether it’s better to schedule your session in the morning or the afternoon. The choice might feel significant, but the truth is, it largely depends on your personal needs and routine. Red/infrared light therapy offers a range of benefits, and understanding how it fits into your day can help you make the most of it. Here’s what you need to know to decide…