Multipolar radiofrequency goes deeper than bipolar, so it must be good for cellulite, right? No and no. It doesn’t go deeper than anything and it is not an effective cellulite treatment. Multipolar RF, i.e. tripolar, tetrapolar, hexapolar or octipolar RF, is a type of bipolar radiofrequency and, contrary to marketing nonsense, it does not reach deeper than bipolar RF. Yes, multipolar RF is still a bipolar type of radiofrequency. In nature there are only two types or electricity: plus and minus. With so called multipolar RF, the (+) and (-) poles alternate between 3 or more electrodes. So multipolar RF is still bipolar RF, just with the poles alternating, with no extra benefits incurred for cellulite reduction…
Hidden plastics in chewing gums: a microplastics and endocrine disruptor nightmare for cellulite
Surprisingly, the types of plastics found - such as polyolefins, polyethylene terephthalates, polyacrylamides, and polystyrenes - were the same in both natural and synthetic gums, with polyolefins being the most common. Most microplastics were released within the first two minutes of chewing, not due to saliva enzymes but from the abrasive action of chewing itself. After eight minutes, 94% of the detectable microplastics had detached. The study suggests chewing a single piece for longer rather than switching to a new one could reduce exposure. Cellulite, influenced by estrogenic endocrine disruptors, may worsen with microplastics from chewing gum, as these particles can mimic hormones like oestrogen…
Lactose intolerance and cellulite: the hidden connection
Cellulite is a common skin condition that affects the hypodermis, the deeper layer of skin where fat cells reside. It manifests as a dimpled, uneven texture, often likened to orange peel, and is influenced by a variety of interconnected factors. While genetics, hormones, diet, and lifestyle play significant roles in its development, other conditions, such as lactose intolerance, might also have a subtle impact. Lactose intolerance occurs when the body lacks sufficient lactase, an enzyme needed to digest lactose, the sugar in milk and dairy products. This leads to digestive symptoms like bloating, gas, and diarrhoea when dairy is consumed. Although lactose intolerance is not a primary driver of cellulite, it can…
The artificial sweetener sucralose could lead to weight gain and make cellulite worse
In recent years, many people have turned to non-caloric sweeteners like sucralose to enjoy sweet tastes without adding calories to their diet. These sweeteners are popular for weight management, but there’s growing debate about whether they might actually affect hunger and health in unexpected ways. This study explores how sucralose impacts the brain’s appetite control compared to regular sugar (sucrose) and water. The research focuses on a part of the brain called the hypothalamus, which helps regulate hunger, and examines how it reacts differently in people with varying body weights - healthy weight, overweight, and obese - and how it can indirectly affect cellulite…
Does leaky gut make your cellulite worse?
Leaky gut, or increased intestinal permeability, occurs when the lining of the small intestine becomes compromised. This allows undigested food particles, toxins, and bacteria to leak into the bloodstream, triggering systemic inflammation and immune responses. Since inflammation and related processes play a significant role in skin and tissue health, this condition could plausibly affect cellulite…
Are tomatoes an anti-cellulite food?
Lycopene, a potent carotenoid antioxidant in tomatoes, stands out for its skin health benefits. It reduces inflammation, a key driver of cellulite progression in the hypodermis. This can help maintain smoother skin over time. It also combats oxidative damage, protecting skin cells and improving texture. This may prevent worsening of cellulite’s visible signs. Studies show lycopene directly supports connective tissue integrity…
Retinol vs. cellulite: the hype that won’t smooth away
Does retinol work for cellulite? It’s a very common question that keeps surfacing among those desperate to smooth out dimpled skin. People ask it all the time, lured by retinol’s skincare fame. For more than two decades, it’s been a staple in cellulite creams, yet the results remain minimal. However, on its own, retinol is ineffective for cellulite reduction, and even the hype around it can’t change that fact. Let’s break down why this ingredient keeps coming up short…
Can yoga smooth away cellulite? Here are the facts.
Cellulite, the bane of smooth skin, afflicts up to 90% of women at some stage, manifesting as a dimpled, uneven texture on the thighs, buttocks, and abdomen. Often likened to orange peel or cottage cheese, this condition arises when fat deposits protrude through weakened connective tissue beneath the skin’s surface. Its ubiquity has fuelled an endless quest for remedies, with yoga frequently touted as a potential saviour. But can yoga, a practice blending physical postures, breath control, and mindfulness, truly prevent or reduce…
Can berry fruits help get rid of cellulite?
Cellulite and berry fruits might not seem directly connected at first glance, but their relationship lies in the potential effects of berries' nutrient profile on the factors contributing to this common skin condition. In this exploration, we’ll define cellulite and its causes, examine the key nutrients in berry fruits, and evaluate how these nutrients might influence cellulite, all while assessing the evidence - or lack thereof - for a direct link…
LED therapy unveiled: can red light therapy transform your skin?
The beauty world is abuzz with LED therapy, a treatment using light-emitting diodes to tackle skin woes, from acne to wrinkles. Once confined to NASA labs and dermatologists’ clinics, these devices are now available as at-home face masks, promising transformative results. This article explores this surge, spotlighting how photobiomodulation (PBM)—the process where light energy triggers cellular changes—has shifted from scientific curiosity to…
Why this is the best cellulite treatment in London
By definition, the best cellulite treatment would be one where: the best possible technologies for cellulite removal are used for treatment; treatment is provided by highly trained and experienced therapists, who know exactly what they are doing and how to make the most of advanced technologies; the focus of the clinic is on using that best technologies and those best skills in order to provide the best possible outcome for the client, not just on profit maximisation. Let’s have a look at those points in more detail…
Do you use radiofrequency or cavitation for your cellulite treatments?
We typically use radiofrequency-only when cellulite is combined with skin laxity (most common); and ultrasound cavitation-only when skin laxity is not a concern (less common). In many cases we use a mix of those technologies. But in all cases we now combine RF and/or cavitation with high-power LED red/infrared light therapy, as it provenly enhances the results of RF and cavitation. However, every body is different and there are many considerations on whether to use…
Cellulite surgery vs non-surgical cellulite treatments
It is true that most non-surgical cellulite treatments do not really work. Most such treatments range from generally safe but ineffective (think palper-rouler massage, acoustic wave therapy (AWT), microneedling, bipolar/tripolar RF etc) to dangerous and generally ineffective (high intensity HIFU, high intensity RF microneedling etc). As a result many people think that cellulite surgery is a better, so-called “one-off” option...
Is it better to have red light therapy in the morning or later in the day?
You’ve decided to try red/infrared light therapy at our clinic, and now you’re wondering whether it’s better to schedule your session in the morning or the afternoon. The choice might feel significant, but the truth is, it largely depends on your personal needs and routine. Red/infrared light therapy offers a range of benefits, and understanding how it fits into your day can help you make the most of it. Here’s what you need to know to decide…
Red light therapy unveiled: miracle cure or overhyped trend?
A Stanford Medicine Scope article, published on February 24, 2025, dives into the growing phenomenon of red light therapy, also known as photobiomodulation, which has captured attention in both medical clinics and home settings for its potential to improve skin, promote hair growth, and address various health issues. This therapy employs low-level red light wavelengths to penetrate the skin, aiming to stimulate cellular processes. Specifically, it targets fibroblasts - cells responsible for producing collagen - thus supporting skin rejuvenation and hair regrowth…
Does radiofrequency treatment have anything to do with radiation or radioactivity?
Cellular senescence, due to high temperature cooking, causes skin aging and cellulite
Cigarette smoking and high temperature cooking of carbohydrates and fats leads to the creation of various chemicals detrimental to health, two of them being glyoxal and methylglyoxal (MGO). These chemicals eventually lead to the creation of Advanced Glycation End-products (AGEs), which cause whole body ageing, whole body and facial skin ageing and cellulite…
Cellular senescence, skin ageing and cellulite
Cellular senescence, literally meaning “cell aging”, is the process by which cells stop dividing and enter a senile stage characterised by dysfunction and the spreading of inflammation. Cellular senescence leads to the production of pro-inflammatory mediators that can spread inflammation to thousands of other cells in the vicinity of a group of senescent cells or even throughout the body. Cells normally enter cellular senescence after approximately 50 cell divisions (mitoses) and this normal process is known as "replicative senescence". When a cell enters senescence it is selected to be cleared by the immune system, in a process called senolysis…
Is BBL worth it?
Fibrosis, cellulite and fibrous cellulite: what is the connection?
Fibrosis is one of the most important aspects of cellulite, together with fat accumulation, water retention, inflammation and skin laxity. Fibrosis in cellulite refers to excess accumulation and contraction of collagen in the skin ligaments (retinaculae, also known as septae) that connect skin with the fascia underneath. Fibrosis occurs at the deepest skin layer called the hypodermis…
