“TL;DR: It is impossible to “get rid of” cellulite in two weeks, and quite often in any length of time. But with concerted effort you can indeed make an initial big difference in the appearance of cellulite in two weeks and then keep reducing cellulite in the long run.

Top 5 tips: Have a course of deep-acting, high-power ultrasound cavitation treatments. Have daily contrast showers on thighs. Stop all sugar and fried food and reduce excess carbs and fat. Have a vegetable juice and/or berry smoothie daily. Take up uphill interval running or other interval training method. More tips below.”

Fast cellulite reduction in mere days, not months: does it exist?

Is it possible to get rid of cellulite in a weeks or 2 weeks?
Make a nice initial difference in cellulite in 2 weeks and the properly reduce cellulite over 3 months and in the future
10+1 tips to reduce your cellulite as fast as possible
Have a skin tightening/cellulite treatment in London with the experts
Discover our professional training in cellulite, skin tightening, radiofrequency and ultrasound

Is it possible to get rid of cellulite in 2 weeks?

This is a common question we are asked by people who enquire about treatments at the clinic: “How can I get rid of (all) of my cellulite in 2 weeks?”

To which our honest and straight answer is:

In most cases you cannot get RID of your cellulite - you can only reduce it. Don’t believe the marketing lies, whether they come from a personal trainer, a beauty therapist, an aesthetic doctor or a cosmetic surgeon - prestige does not change the laws of biology.
And you cannot even reduce cellulite significantly or long-term in two weeks - you need a 3+ month plan
However, in two weeks you can indeed make some good initial difference - scroll down to see our 10+1 point plant

Of course the internet, instagram, tiktok and the tabloids are full of hype, misinformation and fraudulent claims. Plus many people themselves want to believe in sweet lies and miracle claims, especially if they have a lot of money available to waste.

However, biology does not care about shallow tabloid articles, wishful thinking, bank accounts or how many followers an influencer has.

Make a nice initial difference in cellulite in 2 weeks and the properly reduce cellulite over 3 months and in the future

So you can:

Reduce to some extent your cellulite in two weeks with a super-intensive treatment and intensive exercise/diet/lifestyle regime, before your holidays or other even
Go on holiday or attend that important event
But then you must continue your anti-cellulite regime for three months, for proper results
And even after the three months, you must still follow a healthy nutrition and exercise regime to prevent cellulite from coming back

As the most important component of cellulite is hypodermal fat, and as you can put on new fat - in the hypodermis or elsewhere - if you consume excess calories, there is no permanent cellulite reduction - just like there is no permanent weight loss.

10+1 tips to reduce cellulite IN A WEEK

On this website we have an extensive guide with 100+ tips on how to reduce cellulite and tighten up your skin, so the following tips are the 10 most important for fast results, starting from results within one week, and continuing, of course, for several months:

Have a course of deep-acting, high-power radiofrequency and high-power ultrasound cavitation - this will provide the fastest, most impressive results
Lose the sugar, yesterday - sugar is the biggest lifestyle cause of cellulite
Start uphill interval running - by far the best exercise for cellulite
Start vegetable juicing / having berry fruit smoothies to get the ultimate anti-cellulite nutrients
Have a turmeric, collagen peptide and high flavanol cocoa shake, to get some more amazing anti-cellulite nutrients
Start squats on the vibration plate, the best non-treatment way to tighten your skin
Apply a real cellulite cream with high concentrations of multiple, high-purity anti-cellulite actives - to supply your skin with anti-cellulite nutrients from the outside. Yes, cellulite creams do work - the problem is that most such creams on the market are too diluted to offer any benefit.
Have seriously wholesome anti-cellulite meals, such as wild salmon, wakame salad, decaf sencha tea and black rice (or for a much cheaper alternative with almost the same impact, have sardines, broccoli, green tea and brown rice)
Have a strong, cellulite-specific massage, to boost circulation on the hypodermis and break down some fibrosis
Introduce daily contrast showers for your legs, the easiest and best circulation and metabolism booster

Plus one more, very important tip of what NOT to do:

Don’t bother with pointless things such as dry brushing and coffee bean scrubbing. And definitely don’t fall for the extortionately expensive, ineffective and dangerous treatments, such as microneedling RF, subcision, extremely high intensity HIFU, extremely high intensity RF etc (basically avoid anything provided with numbing cream or anaesthetic injections or anaesthesia).

Have a skin tightening/cellulite treatment in London with the experts

At LipoTherapeia we have specialised 100% in skin tightening and cellulite reduction for more than two decades and 20,000+ sessions.

This is all we study and practise every day and have researched and tried hands-on all the important skin tightening equipment and their manufacturers.

As strong, deep acting radiofrequency and deep-acting, high-power ultrasound cavitation are the technologies of choice for skin tightening and cellulite reduction, we have invested in the best RF/ultrasound technologies in the world.

Furthermore, over the last two decades we have developed advanced RF and cavitation treatment protocols in order to make the most of our technologies, for maximum results, naturally and safely.

Our radiofrequency/ultrasound treatments are comfortable, pain-free, downtime-free, injection-free, microneedling-free, 99.5%+ safe and always non-invasive.

And our focus is on honest, realistic, science-based treatment, combined with caring, professional service, with a smile.

We will be pleased to see you, assess your cellulite, skin laxity or fibrosis, listen to your story, discuss your case and offer you the best possible treatment.

Learn more / Book

Learn more or check prices and book an expert treatment at our London clinic (49 Marylebone High Street, W1)