Book a treatment

what causes cellulite

Does lack of sleep cause aging and cellulite?

Does lack of sleep cause aging and cellulite?

Lack of sleep itself is an indirect cause of cellulite and a direct cause of skin aging. Lack of sleep is not as important as sugar intake, calorie intake, lack of exercise, smoking/vaping, alcohol intake etc, but because it indirectly leads us to the above behaviours, it does play a role. Lack of sleep makes us feel more tired and consequently leads to increased food intake, especially sugar-containing food, smoking/vaping, alcohol intake and stimulant intake…

What foods cause thigh fat and cellulite on legs?

What foods cause thigh fat and cellulite on legs?

If I had to put it in just ten words I would say “anything sugary, anything fried, too many carbs, too much fat” causes cellulite, not just on legs and butt, but on the stomach, arms and waist too. And there is good justification for that statement…

Sudden increase in cellulite

Sudden increase in cellulite

Imagine the following scenario, something which I hear about all too often from my clients: you wake up one morning and suddenly realise that someone has "painted cellulite" all over your thighs, calves, arms and sometimes even stomach…

What causes cellulite?

What causes cellulite?

Misinformation abounds about cellulite and its causes could not be an exception. Caffeine and fizz in drinks are widely - and erroneously - thought to be major causes, while, for example, no one speaks about the contraceptive pill - a major cause of cellulite. Below we list the 19 top causes of cellulite…

Cellulite

Cellulite

There is ridiculous misinformation on cellulite in the media. Instagram, blogs, newspapers, glossy magazines, clinic/beauty salon websites and even cellulite equipment and cellulite cream manufacturer websites offer such gems as “cellulite is toxins”, “cellulite is just fat”, “cellulite does not exist”, “cellulite is natural”, “cellulite is normal”, “cellulite is just fascia”, “cellulite is just water retention”, “90% of women in the world have cellulite” etc etc…

75 frequently asked questions about cellulite, answered

75 frequently asked questions about cellulite, answered

Fast, expert answers to your questions about cellulite. You asked it, we answered it. What causes cellulite? What is the best cellulite removal procedure? Do compression leggings help with cellulite? Is honey good for cellulite? Can EMS help with cellulite? Does cellulite hurt to touch? These and many more questions about cellulite got straight and to-the-point answers, with no fluff or embellishments, for your benefit. Enjoy!

How to get rid of cellulite in 2 weeks?

How to get rid of cellulite in 2 weeks?

So you can reduce cellulite - to some extent - in two weeks, go on holiday or attend that important event, and then continue your anti-cellulite regime for three months, for best results. And even after the three months, follow a healthy nutrition and exercise regime to prevent cellulite from coming back…