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polyphenols and collagen

Can chokeberry and tart cherry juice prevent or reduce cellulite?

Can chokeberry and tart cherry juice prevent or reduce cellulite?

The plant chemicals ‘polyphenols’ are important in maintaining skin and blood vessel integrity, as well as in inhibiting fat accumulation. As such, they are important anti-cellulite agents. Polyphenols are mainly found in red, yellow, purple, blue and black berries and other plants (e.g. blueberries, blackberries, raspberries, black rice, black beans, adzuki beans, purple potatoes, purple broccoli…

Protein, collagen and elastin vs skin looseness and cellulite

Protein, collagen and elastin vs skin looseness and cellulite

Most women today don't realise how important protein is for their physical appearance and overall health, and unwittingly or purposely follow a low protein diet, with disastrous consequences for your skin, muscles, bones and overall health…