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Protein, collagen and elastin vs skin looseness and cellulite

Protein, collagen and elastin vs skin looseness and cellulite

Most women today don't realise how important protein is for their physical appearance and overall health, and unwittingly or purposely follow a low protein diet, with disastrous consequences for your skin, muscles, bones and overall health…

Cellulite diet | How to get rid of cellulite

Cellulite diet | How to get rid of cellulite

A diet that can help prevent or improve most or all of those changes, is the ideal cellulite diet. The diet components described below - always together with exercise / physical activity - address all seven facets of cellulite. As the same things that cause cellulite are also responsible for most whole body / skin ageing and degenerative diseases of the Western world, the ideal anti-cellulite diet is also the ideal healthy / anti-ageing diet…