Here is the IDEAL cellulite removal plan, without any cut corners or compromises, i.e. where the usual time and money constraints are not issue. Most people only have two weeks left before their holidays to do something about cellulite, a limited budget (fair enough), limited time to receive treatments or to apply creams and no intention, energy or time to follow an exercise / healthy nutrition regime. But for those who have the time, money and energy, this is the best possible plan, without gimmicks or compromises.
Cellulite and contrast showers, cold plunge, cold showers, sauna, steam room, ice baths: what is best?
Everyone knows about the benefits of cold showers after a workout or after a long day, but few have heard about the even more pronounced benefits of contrast showering, and even fewer have tried them. However, contrast showers, as we will see are much better in all respects than plain cold showers, especially when it comes to cellulite removal and skin firming.
