water

The ideal cellulite reduction plan, without any cut corners or compromises, for maximum results

The ideal cellulite reduction plan, without any cut corners or compromises, for maximum results

Here is the IDEAL cellulite removal plan, without any cut corners or compromises, i.e. where the usual time and money constraints are not issue. Most people only have two weeks left before their holidays to do something about cellulite, a limited budget (fair enough), limited time to receive treatments or to apply creams and no intention, energy or time to follow an exercise / healthy nutrition regime. But for those who have the time, money and energy, this is the best possible plan, without gimmicks or compromises.

Salt, potassium, water retention and cellulite

Salt, potassium, water retention and cellulite

It is widely known that in the Western world and with our industrialised food supply we consume way too much salt (sodium chloride), and therefore sodium. Our body removes excess water from the body by filtering blood through the kidneys. A high sodium intake causes the kidneys to remove less water resulting in higher blood pressure and water retention. As water retention is an important aspect of cellulite, this means that a high salt intake can increase the appearance of cellulite.