Carotenoids, found in carrots, tomatoes, watermelons, seaweed (especially wakame), salmon and green leafy vegetables, among other foods, are important skin nutrients that help prevent UV damage, skin looseness and protect skin firmness and microcirculation. In this article we summarise the benefits of those nutrients and the foods that contain them.
What foods cause cellulite on legs? Do carbs / fat / sugar / dairy / sugar cause cellulite?
How fried food causes cellulite, aging and skin looseness
When to comes to cellulite, skin looseness and even overall health, fried food is one of the worst type of foods you can possibly put in your mouth. Fried oils/fats are damaged fats which accumulate in cell membranes, causing chronic, low-grade, whole-body inflammation and damage to all organs and tissues in the whole body, including blood vessels and skin.