Digestive problems such as constipation, irritable bowel syndrome and leaky gut syndrome can make cellulite worse, due to the increased water retention and inflammation they cause (low grade inflammation and water retention are two important aspects of cellulite). Fibre, found in all vegetables and fruits, is beneficial for managing IBS, maintaining good digestion and keeping cholesterol and blood glucose level low, thereby contributing to good overall health...
Cellulite diet | How to get rid of cellulite
A diet that can help prevent or improve most or all of those changes, is the ideal cellulite diet. The diet components described below - always together with exercise / physical activity - address all seven facets of cellulite. As the same things that cause cellulite are also responsible for most whole body / skin ageing and degenerative diseases of the Western world, the ideal anti-cellulite diet is also the ideal healthy / anti-ageing diet…