A diet that can help prevent or improve most or all of those changes, is the ideal cellulite diet. The diet components described below - always together with exercise / physical activity - address all seven facets of cellulite. As the same things that cause cellulite are also responsible for most whole body / skin ageing and degenerative diseases of the Western world, the ideal anti-cellulite diet is also the ideal healthy / anti-ageing diet…
How to improve skin elasticity naturally
Cellulite and loose skin in curvy people and after losing the weight
Cellulite and skin looseness affects both overweight and slim women, but it is generally worse in curvy/overweight women - and men. When we put on weight, skin stretches to accommodate the extra fat/volume. This also leads to the creation of stretch marks. Skin does not look so loose when we are still overweight, as the extra volume keeps skin taut. For the same reason stretch marks do not look as pronounced either. When we lose weight skin looks looser and stretch marks look more pronounced…
Stimulative vs destructive skin tightening treatments: what is best?
Exercise and general movement do lead to tighter skin and, as mentioned above, they are absolutely essential to maintain tight skin. However, exercise and healthy nutrition act very slowly in reversing skin laxity and can only go so far in tightening skin in specific areas or throughout the body. So, indeed you can tighten your skin with exercise but usually not enough and not fast enough. Hence the need for a good, strong skin tightening treatment, for faster, more pronounced results than from just exercise…
The best skin tightening options for mild, medium and severe skin looseness
There is a lot of misinformation and hype when it come to skin tightening. Especially for more severe skin looseness things are even more complicated, as there is the dilemma between surgery and non-surgical skin tightening and the inadvertent marketing hype, misleading claims and truth concealing for the pursuit of unethical profit. Here we examine this issue in detail based on science and 20 years of experience and present the best options for each case...